Designed to help you move with confidence, improve strength, balance, and mobility, and most importantly, enjoy every minute of it. With uplifting music, supportive guidance, and exercises tailored to all abilities, itβs the perfect way to stay active, feel great, and connect with others in a fun, welcoming environment. Age is just a number β this class proves it.
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Join 🏃♀️60's + Mobility & Movement🏃♀️ at Perform Fitness (Halesworth)
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